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senior programs


Play the fastest-growing sport in the U.S. today! Pickelball is a 4-person racquet game that is a combination of tennis, racquetball, and badminton.

Pick-up games start about 9 or 9:30 most M/W/F in the gym. There is no charge for members, and non-members just pay the daily admission fee. Beginners are always welcome!

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Senior Series Lunch and Learn

Sponsored by MinnStar Bank, Consolidated Communications, and Mayo Clinic Health System, and individual event sponsors, these monthly events typically feature and activity, a free-will offering luncheon, and an educational speaker.

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SAIL-Stay Active & Independent For Life

This FREE class focuses on strength-building and range of motion activities to increase balance, reduce falls, and increase bone density. Aerobics classes for older adults – See the Health and Fitness area for descriptions of all classes. Instructors can make modifications for any class, but check the list for all the options available.

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Water Aerobics

A great alternative to weight bearing exercises. If you have joint pain, injuries or just need a change of venue the water is the answer. Different classes utilize all areas of the pool area, from zero depth to the 4 foot area to the 8 foot area. Intensities can always be increased or decreased and modifications are always available. Enjoy a great way to increase your strength, flexibility and endurance. Click here for more details.

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