USDA food pyramid

My Pyramid

Health Calculators

Body mass index (BMI) calculator

Another BMI calculator, with more options

Measures your one repetition maximum

Calorie Calculator

Cool Game Site (a place to play fun Internet games)

A web site with many fun games to play, from snowboarding to hockey

Health Magazines (with good tips and advice)

A magazine that provides information and tips on health, fitness, nutrition, relationships, clothing, exercise and careers.
http://www.menshealth.com

Muscle and fitness magazine that provides you with nutritional and weight training tips.
www.muscle-fitness.com

A women's health magazine with fitness, health, beauty, wellness, food and nutrition tips.
www.fitnessmagazine.com

Women's health magazine that provides information from top experts on exercise, nutrition and beauty.
www.shapemag.com

A men's fitness magazine with articles on fitness, nutrition, health, fashion and life.
www.mensfitness.com

An online journal that provides information about yoga poses, as well as magazines and videos. It also has a section for beginners.
www.yogajournal.com

Other Interesting Sites

A site that gives you general health information on sickness, remedies and answers to frequently asked questions.
http://www.netdoctor.co.uk/testyourself/index.shtml

A site that tells you a little bit about every thing, from yoga and supplements to weight lifting programs. A good one to check out.
http://www.bodybuilding.com/fun/bbmaintrain.htm#sports

Healthy Recipes and Cookbook Sites

A good place to find free recipes, including healthy dishes. Just type in what you're looking for and it will take you to the web sites.
www.cookbookswelove.com/recipes.htm

A site with some healthy recipe choices, and ideas.
www.healthrecipes.com