Stephanie Pipal
Education: BA in Exercise Science from Bethany Lutheran College

Experience: Over 5 years personal training experience

Certifications:
NSCA-Certified Personal Trainer (National Strength and Condition Association)
NETA Certified Group Fitness Instructor
NETA Certified Pilates Instructor

Specialties:
Weight Management, Sport Specific Training, Kettlebells, TRX Suspension Training
        Amy DeWitz
Education: BA in Exercise Science from Bethany Lutheran College, Working towards Masters in Exercise Physiology at MSU-Mankato

Experience: Over 3 years personal training experience

Certifications:
NSCA-Certified Personal Trainer (National Strength and Condition Association)

Specialties:
Weight Management, Sport Specific Training, Power Lifting, TRX Suspension Training
 Personal Training
Other Training Services:

Program Set-up:
A trainer sets you up with an exercise program specific to your goals. Perfect for those who are self motivated enought to get to the gym and workout on their own but who still need some direction on what to do when they get here!
Member: $30.00 Non-member:$50.00

Body Composition Assessment:
Members-free, Non-members-$10

Our personal trainers are nationally certified and have educational backgrounds in exercise science. They will design an individualized program to help you reach your fitness goal and be there to motivate and educate you along the way!

To set up an appointment with a trainer, contact
Stephanie at 726-6730.


Packages Members / Non-Members
3-sessions $75.00 / $120.00
5 sessions $110.00 / $175.00
10 sessions $200.00 / $300.00
20 sessions $360.00 / $500.00