Health and Fitness
The Lake Crystal Area Recreation Center's Group Fitness program offers a variety of classes for all fitness levels. No matter which class format you choose, they all give you a great workout in a fun, supportive, group atmosphere. Our group fitness instructors are certified by the National Exercise Trainers Association (NETA). Our specialty classes, NOW Boot Camp and TRX Suspension Training, are led by NSCA Certified personal trainers with bachelor degrees in Exercise Science. All of our instructors and trainers are also CPR and First Aid certified.
Whether you are working out on your own, with a trainer, or in a group fitness class, the LCARC has the equipment to fit your needs. We have weight machines, free weights, kettlebells, cable machines, BOSU's, TRX Suspension trainers, stability balls, and a variety of cardio machines to help you reach your fitness goals!
The LCARC offers various personal training services inlcuding body compostion assessments, program set-ups, and of course, working out 1:1 with a certified trainer to reach your fitness goals.
Our land aerobics classes include step aerobics, pilates, cycling, yoga, kettlebells, and more.
Classes may be attended either by purchase of a land aerobics punchcard which may be used for any land aerobics class at any time, or by paying a drop-in fee. Please call for punchcard and drop-in prices.
Whether it's kettlebells, drums alive, worksite wellness or our newest program TRX we are always one step ahead of the latest fitness trends. Click the link below to find out all about our current specialty class offerings!
We offer several land based fitness classes for seniors based on their need and fitness levels. Click below for more information about these fun programs.