FITNESS CLASSES

QUESTIONS CONTACT STEPHANIE PIPAL AT 726-6730

Weights Loss Warriors

Summer Sessions:

June 7th - July 16th

July 19th - August 28th

(6 week sessions)

M/W 6-7a (low impact)

M/W 7:30-8:15a (for Seniors)

M/W 5:30-6:30p (boot camp)

T/Th 4:30-5:30p (boot camp)

Spots fill up fast, register today!

 

KETTLEBELL BASICS

Small Group Training

Summer Session:

June 7th - July 1st (4 weeks)

M/W 8:30-9:15a

M/W 4:30-5:15p

T/Th 9:30-10:15a

T/Th 5:30-6:15p

 

   

What Our Personal Training Offers:

  • Fitness Orientation
  • Body Compostions
  • Fitness Assessments

Benefits of working with a personal trainer:

  • Learn how to being an exercise program safely and intelligently
  • Learn the proper use of strength training equiptment
  • Learn the proper form and technique
  • Increase the efficiency and effectivness of your workouts
  • Continued motivation and support

 

 

SUMMER WATER AEROBICS SCHEDULE

Session Dates:

May 31st - July 9th

July 12th - August 27th

M

Aqua Fit

8:30-9:30a

T

Wet & Wild 5:45-6:45a

Aqua Fit 8:30-9:30a

W

Aqua Fit 8:30-9:30a

TH

Wet & Wild 5:45-6:45a

Aqua Fit 8:30-9:30a

F

Aqua Fit 8:30-9:30a

SUMMER LAND AEROBICS SCHEDULE

Session Dates:

May 31st  - July 9th

July 12th - August 27th

M

Outdoor Bootcamp 6-6:45a

T

Pilates 6-7a

Body Sculpting 8-8:45a

W

Outdoor Bootcamp 6-6:45a

TH

Pilates 6-7a

Kick Abs 8-8:45a

F

Drums Alive/Have A Ball